Self-pleasure, also known as masturbation, is a natural and normal part of human sexuality. Yet, many individuals feel embarrassed or ashamed to discuss it openly due to societal norms and cultural taboos. It’s time to break down these barriers and challenge the stigma surrounding self-pleasure. By fostering open and honest conversations, we can create a more supportive and inclusive environment where individuals feel empowered to explore and embrace their sexuality without judgment.

February is the month of love and what better way to celebrate it than by talking about the numerous health benefits of sex. Sex and sexuality are an essential part of everyone’s life and have multiple benefits for both your physical and mental health. It is sometimes...

What is Trichomoniasis? Trichomoniasis (or “trich”) is an STI which is often present alongside other STIs and is caused by the parasite Trichomonas vaginalis. Although symptoms vary, most of those who have the parasite wont know they are infected. How does a...

What is Genital Warts? Genital warts are a STI and are caused by the human papillomavirus (HPV) and affects both women and men, but women are more vulnerable to complications. How does a Genital Warts infection occur? Unprotected oral, vaginal, or anal sex; Sharing...

What is Gonorrhea? Gonorrhea is a STI that can infect both men and women. It’s caused by the bacterium Neisseria gonorrhoeae and can cause infections in warm, moist areas of the body such as the genitals, rectum, and throat. How does the infection occur? This STI is...

What is Syphilis? Syphilis is an STI caused by the bacterium Treponema pallidum. There are four stages of the infection: Primary Secondary Latent; and Tertiary. Syphilis is most infectious in the primary and secondary stages (the first two stages). When it is in the...

Sexually transmitted infections (STIs) are common, with over 1 million STIs acquired every day worldwide and where the majority are asymptomatic. In South Africa, the prevalence of STIs is also high. Fortunately, most do not pose any threats as long as they are...

What is Chlamydia? Chlamydia is one of the most common STIs that can be contracted by both men and women. If left untreated it can cause permanent damage to a woman’s reproductive system making it difficult or even impossible to get pregnant. It is caused by the...

What is Genital Herpes? Genital Herpes is a STI that causes herpetic sores around the mouth, anus and/or genital area, which are painful blisters (fluid-filled bumps) that can break open and ooze fluid. There are two types of the herpes simplex virus (HSV) that cause...