Breast cancer is the most common cancer among women worldwide, and while it can be a daunting topic, awareness and education are our strongest allies in the fight against it. Every October, Breast Cancer Awareness Month shines a spotlight on the importance of early...
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Celebrating Women’s Health with Contro this Women’s DayÂ
August 9th is a special day in South Africa as we celebrate Women’s Day—a day dedicated to honoring the strength, achievements, and contributions of women across the nation. At Contro, we’re excited to join in this celebration by focusing on women’s health and...
10 Myths about the Contraceptive Pill
When researching birth control, it is important that you use reliable sources for information. Every pill has a different effect on every female body, and so it is important for you and your doctor to work together to determine the right pill for you. Our Partner...
Breaking Down the Outrageous Pink Tax: Unveiling Gender-Based Pricing Disparities
Pink Tax is a term that describes that products and services specifically targeted toward women tend to be more expensive than the nearly identical products and services for men. It is not an actual tax that has been implemented by the government, but rather it is...
Hormone Health: 6 Tips to Balance your Hormones the Natural Way
Hormones are chemical messengers that take information around your body via your bloodstream. They regulate physiology and behaviour, ensuring our body is functioning properly, and affect all aspects of our health and well-being. It is natural for hormones to become...
Why are we still embarrassed to talk about Periods?
Periods! Periods! Periods! They’re a natural, biological function that half of the world’s population experience during their lifetime. Yet the word often makes many of us feel embarrassed or even ashamed. There is an undeniable stigma associated with female menstrual...
7 Reasons Why Women are getting their Birth Control Online
The world is stepping away from brick-and-mortar retailers and moving towards a reliance on online shopping for daily needs. In the UK and the US, Amazon has become a way of life, delivering everything from your weekly shop to your new TV, even offering same-day...
8 Ways to Take Better Care of your Vagina
There are lots of dos and don’ts out there on how to best look after your vagina. We’ve done the research so you don’t have to sift through the internet. Here’s our list of 8 simple steps you can do to take better care of your vagina. Firstly, let’s quickly define...
Navigating the Birth Control Conversation: 6 Tips for Couples
Just because you're the female in a relationship doesn't mean birth control just involves you, and it’s important that both you and your partner are on the same page when it comes to contraceptives and family planning. Whether you’re in a new relationship, looking for...
Introduction to the Contraceptive Pill
All women should have the choice to protect their bodies and manage their lives and futures through the use of contraception. So, you’re thinking about contraception. The first question you need to ask yourself is whether you are currently sexually active or intend to...
Shocking Historical Myths about Periods
The taboos sometimes surrounding a woman’s period today are nothing new, in fact, negative attitudes towards them can be found all throughout history. The lack of medical understanding surrounding a woman’s menstrual cycle and their hormones has often made periods the...
Period Poverty in South Africa
The average woman will approximately menstruate for 3,000 days or more than 8 years in her lifetime. Periods are a monthly reality and a normal occurrence for most women and girls. However, for those who live in poverty, having a period can be stressful and shameful....
4 Common Vaginal Infections: UTI, STI, BV and Thrush
We’ve all been here before. It starts with an uncomfortable itch. And we are left wondering ‘Oh no, what is it this time?’. Vaginal infections are not fun or pleasant. After experiencing the first symptoms, we often spend the next few days hoping it will go away on...
The basics you should know before starting the contraceptive pill
Before starting the contraceptive pill and using Contro’s service, it is important that you understand what this method of birth control is, how it works and the advantages and risks you should be aware of. To make this simple, we’ve broken down the key facts you need...